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Hi.I'm after some tips. I'm 5.7 and weigh 14 stone, so I really need to shift some chub!I enjoy excersize classes and go when I can 2/3 times a week, boot camp and body pump. The problem is I can't stop stuffing my face! I love eating! so im thinking if I could do a week on slim fast or similar my body might get used to less food and I can start from there. so my question, what's the best thing to do? slim fast, celebrity slim? thanks!
Hi there sorry i have no answer but am in same position, although dont do much exercise, am seriously greedy and have so many bad habits.Also considering slim fast, if i can get in right frame of mind am sure its mind over matter
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