I've name changed for this...
Today I've had:
Breakfast: protein shake
Lunch: protein shake, slice of leerdamer cheese, 1/4 packet cashews
Dinner: packet of minstrels, 2 pieces of stir fry chicken (about 2 inches each in size), 3 forkfuls of pesto pasta (kids leftover dinner)
Drinks: green tea, 1x decaf coffee. 1/4 glass red wine (desperation!)
Protein shakes seem to be increasing on what I live on as at the moment my job is hectic and I find I'm not hungry if I have them. This is quite a typical day tho normally I have a salad or spinach omelette or similar.
Am I going to get scurvy?! The protein shakes are forever based meal replacement ones made with unsweetened almond milk...
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Ok tell me... How bad is my daily diet really?
47 replies
Greatsnakes · 13/03/2014 22:06
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