Hi everyone I started the diet on Tuesday there today's day 5 and I'm feeling really weak had to come back to bed legs were like jelly! Ate a bit of toast this morning and feel so disappointed with myself :-( got my weigh in on Tuesday coming hope I've lost something was defo in ketosis as did the strip test but still feeling hungry really struggled at work aswell doing a 12 hour shift it's non stop all day in my work hope I can stick this diet out can see results in pics that I've took x
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