I lost 4 stone with WW, but a stone has crept back on and I need to lose 2st by 6th Oct. (Renewal of vows)
I lost 9lbs in ten days once, by following the 123 diet on Facebook (low carb/ no sugar) but many meats, salad etc was unlimited.
I am allowed 33 WW points per day (including weekly allowance)
What would happen if I combined the two? Ate no sugar, few carbs, and stuck within the WW points?
And what would happen if for 2 days a week I ate less than 500 calories, and threw a bit of 5:2 into the mix?
Will I get thin or will my body be seriously pissed off and store everything I DO eat?
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Combining diets - would this work?
2 replies
CatThiefKeith · 05/03/2014 21:13
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