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Hypnotherapy for weight management?

(2 Posts)
WildThong Mon 03-Mar-14 17:29:33

For many reasons my relationship with food is terrible. Think self destructive. I cannot sustain a healthy diet and have spent most of my adult years miserable because of this. Does anyone have positive experience of hypnotherapy please?

spababe Sun 09-Mar-14 09:54:11

tried it and went for about 5 sessions. Had very little effect and effect quickly wore off. Depends how suggestible you are I suppose.

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