Does anyone have good ideas for lunch and breakfast that come in at around 250 calories and are reasonably sustaining.
I've started using my fitness pal and I think it is really useful but slightly alarmed by the number of calories that are in my normal food compared to how many calories i should be consuming!
I need to lose weight but i don't want it to affect the rest of the family who are all a healthy weight so i want to carry on eating our normal evening meal. If i could change breakfast and lunch hopefully it'll be enough .
Thanks...
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250 (ish) calorie lunch and breakfast ideas?
5 replies
Toowittoowoo · 25/02/2014 17:44
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