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sad n need help

(7 Posts)
MrsMuskett Mon 24-Feb-14 19:16:02

OK so I put on like 68lbs with my son. I went from a size 8-10 at 119lbs to 16-18 at 187, and at 5ft1 u can imagine what I looked like, eekkk!! 16 weeks to the day n Ive lost 34lbs, i am now a 14-16 with another 34lbs to go. I know I should be happy with the weight I have lost, but I stalled after a while n I slipped into old bad habits of take outs, pinching my Hubby's work snacks etc, I've lost momentum. I thought I'd do ultra slim (tesco slim fast), had 1 shake n by dinner I was starving, caved n ate crap. Now I feel miserable. I don't know what to do, anyone else feel like this? Help x

TalkinPeace Mon 24-Feb-14 20:34:05

come and try 5:2
because the gang on the threads there will help with your head so that your body sorts itself smile

SarahPatricia Mon 24-Feb-14 21:33:59

You've done so well so far smile i'm really impressed, what diet have you done? Just healthy eating?
Really jealous of your weight loss envy x

MrsMuskett Tue 25-Feb-14 20:36:13

Well 18 of that was my son and fluids lol, but been on rosemary Conley's inch loss plan, the old old one. But got bored n stalled, so need something new x

JokersGiggle Sun 02-Mar-14 09:23:26

Have you tried yoga? I love it smile looks easy but its bloody hard lol

50shadesofpink Sun 02-Mar-14 17:41:08

I put on 2 and a half stone when I had my DD in August 2007, and lost 3 stone by the time I returned to work 11 months later. I have kept the weight off.

I did it by following the Rosemary Conley plan for dinners, slim fast for breakfast and weight watchers for lunch! I swapped it around depending on what I was doing that day e.g if I was going out to see a friend id take a bottle of slim fast with me for lunch or a weight watchers ready meal if I was going to a friends house for lunch / dinner. All my friends knew I was on a diet, were really supportive and didn't mind.

I bought the wi fit and did the jogging etc - I used my stairs at home as a 'exercise machine' to run up and down. I did one step up, one step down, two steps up two steps down and so on and so on. By the time I returned to work I was a size 8 from a size 14 (tight 14).

I would say keep at it! Let your scales be your motivation, only weigh in once a week - you can do it!

Groovee Sun 02-Mar-14 17:44:12

Sit down and menu plan, look for new recipes and try to vary what you eat so your body needs to work harder.

I got stuck on slimming world, so got some new recipes and they really helped.

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