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Help me lose weight?

(3 Posts)
FunkyBarnYard Mon 24-Feb-14 09:41:57

Ok. I've never really dieted. I lived with a lady when I was you get who followed slimming world and I are with them never really understanding the scheme. But kept me trim!

Since I've had a hysterectomy I have put on a lot of weight.

So I know I need to stop grazing. I need to stop snacking.

Any advice on whether I should try SW Or WW or something else?

I have a wii with balance board also an xbox with fitness things on. I need something that's structured for me to follow. But really don't know how to start

Any advice greatly received!

I am 5'5" and I weigh 11st 7lbs

I would like to be just below 10st.

Thanks in advance for any pointers tips and kicks up the bum!

AmIatwat Mon 24-Feb-14 12:54:22

SW and WW are very good indeed. What about Salsa or Zumba, it's fun and a great way to socialize.

DuchessFanny Mon 24-Feb-14 12:56:42

There's quite a few of us now on MFP (myfitnesspal.com) who all spur each other on, you're very welcome to join us all !

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