Talk

Advanced search

What's normal heathy eating anymore?

(2 Posts)
daisydee43 Sat 08-Feb-14 20:32:36

Hello

Having lost the weight I want, I now want to develop a health eating plan so I don't go back and can do for life but I don't want to go over the top and start eating organic fruit all day as have a fussy dh and tot. Short of going on one of those diet programmes I'm not sure what's classed as healthy eating? Pls help

pussycatdoll Sat 08-Feb-14 20:35:02

Well if you lost the weight you want can't you just carry on maintaining?
If you're worried about losing more add a yoghurt after your main meal or milky hot chocolate before bed

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now