has anyone tried the venus factor?

[lifeistooshort]

If so, does it really work? Am quite tempted to try but it is a bit pricey and I wouldn't want to waste my money. Any experience to share?

[TalkinPeace]

if it worked I might have heard of it.
Save your money.

[lifeistooshort]

Thanks talking peace. Are you a PT?

[TalkinPeace]

no, an accountant who reads too many weight loss and exercise threads !

I also read the science press and know that no "product" has ever turned out to work - except amphetamines

[lifeistooshort]

ah I see. It is not a product though it is a fitness plan. Seems quite popular in the US but can't find any reviews from the UK.

[TalkinPeace]

just skim read this ...
weightopia.co.uk/programs/venus-factor-review/

save your money - get the Jillian Michaels Shred off Youtube and try 5:2

[Joholborn]

Is this a healthy eating programme or does it involve fasting and detox type days? Also I have read that you need to exercise in the evening. I prefer the morning. Would this effect results?

[specialsubject]

nope.

Talkinpeace (or 'talkslotsofsense') is basically telling you to eat a bit less and move around. That's the only way.