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30 day shred - 5 months post partum and still breastfeeding?

(2 Posts)
CareerGirl01 Sun 06-Oct-13 17:15:21

I had a c section but have been exercising since DD2 was 6 weeks old - looking to ramp things up a bit but worried shred may be a bit tough on my abs?

FantasticMax Wed 16-Oct-13 21:18:04

Unless you have Diastasis Recti I would think you'd be fine with the ab work. There are YouTube videos to self diagnose but I'd probably check with my doctor - you definitely don't want to cause more harm than good.

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