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How much do I need to lose to be a size 14? Plus fitness DVD recommendation?

(29 Posts)
MamOfTwo Sat 17-Aug-13 19:08:11

Very overweight, very unfit etc etc. But time for action! I am 5ft 6in and would like to be a dress size 14. May I ask you if you are this height and dress size, how much you weigh? This will help me know how much I should aim to lose! Also, please could someone recommend a good fitness DVD for someone who is a fitness DVD virgin! I think something like the Shred might be too much for a first-timer! TIA

Sleepwhenidie Fri 20-Sep-13 09:47:56

Oh and well done on the progress so far! Keep going smile

specialsubject Fri 20-Sep-13 18:02:36

labels in knickers a) don't matter and b) vary wildly because it is assumed that we are all happy to spend hours shopping.

BMI is a reasonable indicator, note that it is a range not one number. Guessing anywhere between 9 and 11.5 stone will be right for you.

good luck - sounds like you are on the case!

CurseOfCurves89 Fri 20-Sep-13 18:14:16

I use Claire from steps 5 step fat attack and really like it. It's not crazy challenging but it's not too easy either and the music is great, providing you liked steps. And personally I loved them smile

Rules Fri 20-Sep-13 19:49:31

Theoriginalandbestrookie I also do Paul McKenna. Have you had a look at the PM Thread? Were on thread number 13 now and we are all at various stages but help each other to stay off the diet wagon. smile

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