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Recommended exercise DVD?

(2 Posts)
Caffe1neAddict Tue 23-Jul-13 23:12:41

I'm looking to get a new exercise DVD- can anyone recommend an effective one ?

CadiM Sat 27-Jul-13 21:05:47

I would recommend They have hundreds of free workouts plus 8 week programmes that you can download for about £4. I'm on my 2nd of these programmes and it's working very well for me (I can really see it in my arms and legs). I also like 30 day shred, and it does work, but I prefer to do a different workout each day.

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