Advanced search

Harcombe diet

(1 Post)
aliperi Tue 02-Jul-13 11:35:52

Hi. I have about 1 stone and a bit to lose. I'm reading through the Harcombe diet book and the links between Candida, Food Intolerances and Hypoglocaemia with weight gain seem like a revelation to me and make total sense. Also I think I could eat like this for life and seems like the way to go.
The book explains these 3 conditions at length and why certain food are to be avoided.
However it doesn't explain why you can't have caffeine or (even worst) why you can't have decaf coffee/tea with milk. Does anyone know why? I know I should give up coffee, as I get major headaches if I don't have my morning cup. But I don't see why I could't have decaff coffee with milk in the morning.
If anyone can explain it would really help. Thanks!

Join the discussion

Join the discussion

Registering is free, easy, and means you can join in the discussion, get discounts, win prizes and lots more.

Register now