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(12 Posts)
Wommer Thu 27-Jun-13 22:54:03

Good luck smile
Remember.. It's only 1 month and then you can relax a lot and eat entire menus full of food and cellars full of wine bit

Linguine Thu 27-Jun-13 19:26:12

Ok thanks everyone. Going to try Paleo 5/2 with no wine (ouch). And keep at the gym. It gets tougher in your 40s. Groan

CaptainSweatPants Thu 27-Jun-13 19:21:11

if you want super fast results no wine

Wommer Thu 27-Jun-13 18:30:45

5/2? Or for super quick results 4/3?

Linguine Thu 27-Jun-13 18:08:33

What about wine? Ie the odd treat?

HeySoulSister Thu 27-Jun-13 18:07:44

Paleo is no dairy but fruit is ok.... Same as low carbing, no potatoes/rice/noodles

I do a mix and just 'eat clean'

Linguine Thu 27-Jun-13 18:06:43

Just don't want to pay loads of money to an online slimming site as well but need to do something.

Linguine Thu 27-Jun-13 18:06:08

By Paleo do you mean no bread, pasta, rice, noodles. So just fish, veggies and dairy?

HeySoulSister Thu 27-Jun-13 18:04:17


Linguine Thu 27-Jun-13 18:00:59

I don't eat meat. Only fish. I exercise a lot. Should I give up dairy?

CaptainSweatPants Thu 27-Jun-13 17:59:28

Low carb will have quick results in a month , Atkins diet for example

Linguine Thu 27-Jun-13 17:57:25

I've got a month until I go on holiday. I've managed to drop a dress size but need to lose more weight before I hit the beach. In the past I've done Dukan, Weight Watchers and counted calories. Friends have lost weight with Slimming World. Should I go down that route or go back to Dukan (didn't enjoy it) but I'm now desperate. Help...

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