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Weight loss, body measurement spreadsheet

(2 Posts)
PareyMortas Mon 27-May-13 12:02:24

I'm about to start low carbing and am trying to find a spreadsheet that I can log my weight loss and body measurements on to. I know it can be done, but I'm not the woman to do it, so need to find an existing sheet I can use. I've found lots that monitor weight loss, but I'd like to do the same with measurements too as I suspect that sometimes when you don't see any change on the scales you are changing shape.

Any ideas? Am slightly more complicated by the fact I'm on Mac's only so no excell, we use numbers, or an app?

JennySense Mon 27-May-13 23:04:07

Hi, I'm a machead too smile
I use myfitnesspal online and the app as you can add your own measurements to this.
I also amended a spreadsheet I found to add in measurements as well as weight loss.

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