I signed up to MFP on Monday and am finding it pretty good so far.
There are a couple of things I'm unsure about.
I've heard a couple of people mention the sugar allowance is a bit out but roughly how 'out'? By the time I've had my tea and a yogurt for pudding, I'll be at double the suggested limit.
Also, my protein allowance has been exceeded by 50% today (have already logged tonight's tea). Do they give a reasonable allowance for that or is that a bit unrealistic, too?
Are there other things I can do on the site? Can I meal plan or work out which foods are going to keep me within my allowances?
Re exercise - yesterday, I tried to log a 30minute brisk walk, pushing a double buggy with two large toddlers but there didn't seem to be a relevant box to tick . Is there a way around this?
Sorry for all the probably stupid questions!
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My fitness pal...can anyone answer some questions please?
28 replies
HiccupHaddockHorrendous · 11/05/2013 14:42
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