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low carbing breath

(3 Posts)
toomuchtoask Sat 11-May-13 13:03:32

I have been on the low camp bootcamp. Didn't do well the first week but settled back into it now.

A couple of questions (I can't find the questions bootcamp thread).

1. I need some ideas for breakfasts. I have been having omelates but if I see another egg I'm going to scream. I'm going to have bacon tomorrow but I'm aware I shouldn't be eating too much of the processed stuff. Any breakfast ideas.
2. Is it common to get bad breath on this diet. Mine has been awful this week. Even with good dental hygiene it's still not been great. How I can I stop this?

Thanks very much.

WillieWaggledagger Sat 11-May-13 13:18:22

hi toomuch

there are some breakfast ideas under the 'allowed foods' tab on the spreadsheet

as you go into ketosis you can get some bad breath, but if you're drinking plenty of water it should improve

toomuchtoask Sat 11-May-13 13:34:14

Thank you Willie. More water it is!

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