I know a lot of people rave about it and wanted to see what results people are getting . Gonna use this thread as a motivation tool :)
I started it yesterday and although I haven't done any exercise since being pregnant (LO is 6 months now!) I thought level 1 was pretty doable. Being my smug self I thought , yeah my fitness before pregnancy must have helped.
BUT then I woke up this morning OMG I'm aching all over! Arms, thighs , calves !! Pretty amazed by the strains . Have to admit that I was doubting whether 20mins a day would make a change but judging by these pains , it must be affective!
Would love to hear people's success stories!
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30 day shred- what's your result?
9 replies
CandyPop · 11/05/2013 08:23
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