I have just eaten a whole foot long sub and two packets of crisps. Also a whole pouch of Galaxy counters and a whole pouch of Magic Stars. I was not hungry for any of it. What is wrong with me??? I've always been fat and eaten way too many sweeties but a foot long sub is totally out of character :(
The Paul McKenna book is upstairs, I read it once and lost 3lb in a week but didn't have time to reread or listen to the CD and lost momentum. I am going to try again.
Don't even know why I'm posting this really. I have bought a lot of books lately about binge eating etc but don't have time to read the feckin things. I want to exercise but it is very hard to make the time at the moment, I have a lot of commitments that I can't get out of and unpredictable children. I used to get up at 5.30am to exercise but am just so tired I can't afford to have less sleep than I already do.
I must pull myself out of this disgusting rut. My mother is a type 2 diabetic (mainly cos she's fat and lazy) and I will be too if I don't sort myself out.
Last time I weighed myself my BMI was about 29. I have had two CSections in 2 years but the youngest is approaching their first birthday. I feel so frumpy and old and horrible, and I KNOW how to eat well and love exercise, just can't seem to make it happen.
I'm going to get on the scales. I do need a poo so this may be artificially high but that doesn't matter.
168.6lb
now to translate that into something I understand.
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That was my 'eating cake out of George Michael's bin' moment :(
12 replies
BennettsBiscuit · 08/05/2013 16:12
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