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5:2 diet

(1 Post)
bigpigsmum Thu 02-May-13 18:35:42

It's perhaps not the way it's suposed to work but I find reserving at least 100 calories to have milk in my usual brew works for me, it keeps me going throughout the day.
Then I just a have a small plate of what ever I make for the brood. It sooo helps that I've cut back on the compulsory glass or two of wine every night.

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