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Doing MFP and I'm over by 300 cals!

(3 Posts)
tigerzzzz Mon 29-Apr-13 20:33:43

Have put DD to bed and so can't leave the house. Has anyone got any links to any online videos or any ideas on how to burn 300 cals before bedtime?

Twobuttonsaway Mon 29-Apr-13 22:05:55

Jillian's 30 day shred level 1 on YouTube is about 200 and only takes 20-25 mins - good luck

mrspink27 Mon 29-Apr-13 22:07:57

Go up and down stairs, fast, lots of times....
Tae Bo on You tube?

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