Weigh your houmous and count the calories, or it can really add up. Lately I've been having four oatcakes with fifty grams of houmous for breakfast. That's about 350 calories for not a large portion and its a bit odd as not really breakfast food. But it tastes nice and it keeps me full until lunch. As a snack that would be too many calories for me, though.
Low fat houmous and carrot sticks would be better or maybe home made potato wedges sprayed in fry light and cooked in the oven with low fat tzatziki would be nice. I love to snack I wish I had the will power to steer clear of it! X