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major illness -feel like im getting flu when I exercise

(1 Post)
purple15 Sun 21-Apr-13 19:34:12

I have had major illness and my recovery has been a massive journey.
I am now starting to feel better and started attending Yoga for the amazing health benefits its supposed to enhance.
I have worked up to going twice a week and really enjoy going however I now have a sore throat as I am leaving the class, and it takes me a few days to recover. I feel like I am coming down with flu,
When I google it, the prognosis was Chronic Fatigue Syndrome.

I just want to feel better.

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