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I'm new to WeightWatchers online...who can explain the Filling&Healthy?

(2 Posts)
Runnerlegs Wed 10-Apr-13 16:19:16

Can I basically eat anything off the Filling & Healthy list in any quantities for zero points? I am confused. Please help.

RicStar Wed 10-Apr-13 16:23:22

You can have a filling & healthy day - you don't get your daily points but you can eat any amount of f+h foods. Any non f+h foods you eat on that day have to come from your weekly points.

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