If I can burn 600 calories on the treadmill every day (or every other day), will see a a difference quite quickly?
I'm eating around 1500 calories per day, and I'm a size 10 at the moment with a bit of a stomach. I'm usually a size six/eight, but the last year or so was hard health wise.
I need to see a noticeable difference by June, ideally. I'm doing bicycle crunches and physio, too.
Is this really unlikely to make a difference? I'm utterly lost with this type of thing, so any opinions would be much appreciated.
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Will this work? Advice and support please!
7 replies
CajaDeLaMemoria · 09/04/2013 16:12
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