What are your best tips to keep you on the straight and narrow in your weight loss campaign?
I lost a few stone with Slimming World and reached target weight before finding out I was pregnant with DD2. Along the way I learned some good tips for helping me to stick to the eating plan but have forgotten most of them. I now have to do it all over again and am needing a helping hand so...
What are your best weight loss tips?
The ones I remember and use are
Brush your teeth, you're less likely to snack on unhealthy treats if your mouth feels minty fresh.
Make sure you've had your "five a day" before you have any treats.
Prepare healthy snacks to graze on whenever you feel the need rather than snacking on biscuits.
(Can you tell that snacking is my big downfall )
Please share your tips and ideas
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What are your best weight loss tips?
17 replies
loubielou31 · 13/03/2013 22:52
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