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Anyone tried the diet where you eat protein two days per week?

(2 Posts)
Movingforward123 Thu 14-Feb-13 22:16:46

There was a new diet in one of the newspapers this week which said you can eat normally 5 days per week, then eat protein two days in a row and you will loose weight.

Anyone tried this? And what is the diet called? I think it's called two day diet.

Furball Fri 15-Feb-13 07:17:05

It;s called the 5:2 diet - thread 12 here

Join them there, they really won't mind and will be able to help with any queries smile

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