Hi, I'm new to mfp, just starting out. I've sent a few friend requests, my name starts with Lucy (won't put the whole thing as it outs me!). Off to Tescos in a bit to stock up on good stuff. Yogurt with berries for brekkie I think.
I'm trying to log every day again set my calories to maintenance for the moment and trying to pull a deficit. Need to get back into the mindset to log as I go along. Then I will set a proper target. Yesterday was bad with kfc for lunch as I was working away from the office and meeting went on late. Today it will be soup or the salad bar! Still looks too dark to go for a run... I just need a good kick to stay focused
I have just had a baby (baby number 5 actually!) i was 94 kg when i fell pregnant and she is 4 weeks now,im 91kg,i didnt really put any weight on when pregnant which is lucky really as i didnt try not to,i just tend not to eat as much when im pregnant as i dont feel like it.
ANyway,she is only 4 weeks old and im breastfeeding but i feel like im ready to do something about my weight,i am thinking,use mfp,go for a walk with the buggy every day for half an hour and use the exercise for 15 minutes every other morning,i know that sounds like not that much but i think its achievable for me at the moment and i dont want to do too much and get tired and give up,or affect my milk supply.