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OMG, shock help please!

(1 Post)
CrunchyFrog Tue 22-Jan-13 18:52:24

I have been very, very proud of myself for losing and keeping off 6 stone 2 years ago.

I've been on steroids (and inactive) since 3rd January.

I have gained more than a bloody stone!

I am not eating well, I know that, I am craving sugar and carbs like mad. On the meds until end of Jan, and probably off my feet until then too in large part.

Help me, I don't do "diets" as such, just eat mindfully, but on these meds my head is all over the place (I've had about 6 hours sleep since Friday) and all I want is sugar. Being fat will not help the asthma either! Anyone BTDT?

<cries into sugary snacks>

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