DH is starting a new diet on Monday (once he's eaten all the Christmas food apparently ) and obviously I want to support him as best I can...however I'm not convinced it's going to work. I don't mean that in a nasty way, just that he has a lot of weight to lose...(at least 5 stone)
He's going to do the Paleo diet (caveman diet) but to be honest it doesn't sound like he'll be eating much differently from normal. Lean meats, veggies, fruits etc...he eats lots of nuts & seeds which I presume are also allowed
The main difference will be the refined carbs.
He has no intention of going to the gym - according to him, walking a bit more will be sufficient He currently walks about 10 minutes per day.
I don't really know what I'm asking tbh, maybe wondering if anyone has had success with this diet & if it's the right one for losing this much weight. We have 2 young DC so can't always follow his diet as a family.
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Helping DH with new diet
1 reply
BobbysBeardOfWonder · 07/01/2013 15:39
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