Grinningbee -5lb this week, total weight loss 5lb, start weight 15st 12.5lb, current weight 15st 7.5lb. Chocolatesnowangel -4lbs this week , current weight 12st 1lb. Kid lost 3lb this week total loss 3lb. Fakeblond lost 1lb this week, 8lb to go to target weight. Hedgepig -1.5 lb this week, total loss 1.5lb current weight 11st 12.5lb aiming to get back to target weight of 11st 0lb. Huffpot +5lb this week.
So slimmer of the week is the lovely Bee (unless its your 1st week and then it's ChocolatesnowAngel) do have a bowl of lovely fruit
I fell over at work today! I managed to twist my ankle one way and my knee the opposite way. I'm fine though, ankle and knee are throbbing a bit but no swelling or bruising so I'll survive. I didn't even stop working, I got up and carried on with what I was doing
I haven't planned my meals at all since tuesday, I'm managing on a day to day basis but it means several visits to the shops during the week.
Thanks for the thoughts everyone, Dsis is looking well tonight she may get home on Sunday.
Good day today, not much food but wasn't that hungry. B: 2 mandarins, melon Mid morning snack - blueberries and an apple L: grapes, strawberry Greek muller light (0.5 syns), orange D: pasta and a gorgeous sauce made of tomato, tomato purée, peppers, onions, mushrooms and herbs with bacon. Lush!! HeB: 2 rocky road Hifi lights.
I've not had a great day but I'm hoping I'll get away with it by not using all syns up during the week. I had weetabix for breakfast (HEb & HEa), but I was visiting someone at lunchtime and we dipped in to a tin of chocolates. I had 4 or 5. I just remember I also had a bar of chocolate before we got there, sod it. It was. One of those bueno ones. To try and salvage the day, I had a fruit salad for lunch (melon, apple and tangerine) and dinner was a syn free chicken, pasta, green beans and peas.
I'm not overly worried about today, but its so easy to fall off the wagon!
I am so impressed with myself, I have just planned all of my meals until the 22nd January and I've ordered my shopping online to cover most of the meals. I may have to restock on some fresh fruit and veg, but the main part of the meals have been ordered to be delivered on Monday. I just hope everything turns up as I don't really want to have to go out and buy extra bits.
The way I am planning my meals is to type them on the computer week by week. Then, if one of the meals requires me to follow a recipe, I print that out too along with the meal plan and stick the whole lot on my fridge so if anyone wants to know what we are having, they can go and have a look for themselves.
I've had baked bean lasagne before, it's lovely. Leg is completely fine, I was very lucky. We don't have any snow here, I'll doubt we'll get any either which is great. DC want it to snow, but its not practical, especially if I have to go out.
2 glasses of white wine spritzer isn't too bad, is it? no other syns today so I'm hoping it was ok.
Do you have any hot choc hedge? Lower in syns and warmer than a bug bar.
I woke this morning feeling rough. Had to ring in sick, but after sleeping all morning I'm feeling good. Contemplating going in for the afternoon, but know if it was colleague he wouldn't be as thoughtful.
Just had apple and plum so far. Am making lasagne for dinner.