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DASH diet- anyone tried it?

(2 Posts)
DrSeuss Mon 03-Dec-12 20:53:57

Read an article about this today. Supposed to lower blood pressure and help with weight loss. Fairly low carb but lots of veg. The Atkins helped me lose weight but I felt like death. Anyone know anything about this one, please?

Rohey Mon 03-Dec-12 21:32:36

I read it in today's daily mail and thought it sounded very much like pig2twig..
Bump as I am intrigued..

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