Sorry if it's been done to death. Just curious as to how many calories you eat (if known) to lose weight. I'm currently on 1200 per day to try and lose a few extra vanity pounds (BMI currently 19.3) but I feel like crap. I have no energy and feel physically weak, and moody. I've survived on fewer than this before, but is this still too low? I just feel like if I eat any more, it'll take forever to lose any weight (I probably burn 1800ish calories per day).
Oh, and my diet consists mainly of vegetables, some fruit, some fish/chicken/quorn, not many carbs, if that's relevant. Thanks
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How many calories do you eat per day?
17 replies
DeliciousIrony · 21/11/2012 19:03
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