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5:2 veterans - your wisdom please

(2 Posts)
PoptartPoptart Sat 20-Oct-12 21:19:04

I know there are lots of threads about this already but I don't have time to trawl through them right now. Please can you share your fast day meals with me, ie, what do you typically eat for breakfasts, lunches and dinners? I will not have time to make/cook recipes from scratch so will rely on ready food. Some ideas I have are:
Breakfasts - banana or 2 oatcakes with a slither of peanut butter
Lunches - cottage cheese or low cal weight watchers soup
Dinners - er, more soup?!
Are vegetables free or do they have calories? Mainly interested in broccoli, carrots, cauliflower, sprouts
Thanks

TalkinPeace2 Sun 21-Oct-12 20:13:25

www.mumsnet.com/Talk/big_slim_whatever_weight_loss_club/1567814-5-2-Fast-day-recipe-ideas
have a coffee and read the threads - your answers are all there ....

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