I have done Slimming World for one week now (I am veggie) and I GAINED a pound!! I am so frustrated I really wanted it to work, but I don't want to keep at it if I gain. I am wondering if I should switch to MFP and calorie count instead as I then don't have to pay £5 to be told I have gained weight. I wonder if SW just doesn't work for me, or being a veggie, green days just make me gain. How long do I go and pay, to see if it will work before I switch to MFP? I am so unhappy about this, I have 4 stone to lose and want to see some end to it
Stick at it. Did you fill in a food diary & give it to your consultant?
Did you stay to class & get some help/advice from others?
Following the plan 100% will not make you gain - check you're weighing and measuring your healthy extras, not going over your syns and being sensible with your portions. ie: just because a food is 'free' doesn't mean you should over eat on it.