Thank you! In terms of losinng weighgt after pfb (which was the orginal 14 down to 11.7lbs I basically was very disciplined with what I ate and swan 5 times / week and walked miles with the buggy. It was such a slog but I just knew I had to do it and it was worth it.
I was very disciplined through pregnancy no.2 - carried on swimming, was careful with what I ate etc and was about 13.5 stone when DD2 was born BUT she had colic and I literally ate to get me through so at her Christening at 6mths I was still in size 16 clothes and prob about 13 st. The swimming didn't work that time, as I couldnt get slots in the creche for 2 of them and was too exhausted to go in the morning, so I think I gradually lost about another stone through a combination of low carbing and gradually recovering from the baby phase, but I really lack discipline and LOVE food, which doesn't help.
At Christmas, I decided I had to focus, so I looked at what my slimmer friedns did, which was basically to eat a lot less food than I did. I started having black tea and coffee, which I find encourages me not to have a cake with it and is a way of reminding myself that this is meant to be about a whole change in my attitude to food, not just a diet, or else I will just go right back to where I was before. That said, I went absolutely mad on holiday, and ate exactly what I wanted, it was lovely! But I did find that i was ready to get back on the wagon at the end of it!
Now I just need to get through the final push, which I think will be about being more disciplined with what I eat, as I have a tendency to be a bit slapdash when tired or busy!
Thanks for the Jillian Michaels app - i will go and find that as I agree it would be better to have a more accurate figure for Shredding!