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Dukan diet ....our thread can't disappear !!!!

(4 Posts)
Drywhiteplease Fri 21-Sep-12 23:20:10

Just to keep it going.

Drywhiteplease Thu 27-Sep-12 22:53:27


solittletimeandsomuchtodo Sat 29-Sep-12 20:10:28

I'm 'cruising'

lemonbonbons Mon 01-Oct-12 08:54:47

I'm starting today grin 20 pounds to lose !!

Any advice for a newbie VERY welcome.

I ve gone off what I ve found out on the Internet and will be eating for my first 5 days pure protein , fat free cottage cheese and yoghurts- and the oat bran.

Are there any good app s for I phone for ? ( I d like something that allows me to track weight loss too )

I have 8 weeks to lose 20 pounds - is this realistic on Dukan ?

Good luck to you all wink

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