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FODMAP diet for ibs when low carbing

(3 Posts)
l4k Thu 20-Sep-12 07:37:14

Ive been low carb one way or another for over 18 months so I'm pretty committed to it. I know I can't eat wheat because of digestive symptoms but my insides are still complaining and I think I'll have to do an exclusion diet to see what else is affecting me. Hoping to see a gastroentlogist soon for guidance but has anyone done this? I would love to hear about it.

TaffyandTeenyTaffy Thu 20-Sep-12 18:54:35

I have ulcerative colitis and IBS and my symptoms virtually disappeared when I was on the Dukan diet - its a shame it was so restrictive that I found it really difficult to stick to.

l4k Mon 24-Sep-12 18:14:29

Has no-one heard of fodmap?

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