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Forever Living Clean 9

(4 Posts)
TheHeirOfSlytherin Sat 11-Aug-12 13:14:10

Has anyone tried this? My MIL is a huge fan of this diet and is pushing me to try it but I have my reservations as I have never dieted before and it seems a bit extreme.

lokisbaby1 Mon 30-Sep-13 21:05:24

I did it about 3 weeks ago and had great results. I lost 7lbs in 9 days, felt hugely energised and everybody says how good I look since doing it!
It is hard for the first 2 days (and the gel does taste yukky!), but if you add a splash of orange juice to it and get through the first 2 days, the rest is a breeze!
I got mine from here:

rusmum Sat 05-Oct-13 21:17:16

I lost muscle and gained fat on this but did lose 4 lb in 3 days . Stopped due to muscle loss

ellesbelles69 Mon 14-Oct-13 15:13:50

I've done 2, loved it both times and by and large have not put weight back on (by which I mean my usual "hover" weight when doing nothing has stayed about the same). The thing I've enjoyed about clean 9 is that I wasn't hungry but quickly came to realise that the lifestyle changes are permanent - not a diet. I still ahve weeks where I slip, get back on the lifestyle and I'm back good again. I'm doing another one in two weeks x

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