Anyone interested in/following these? If so, want to compare notes and support each other along the way? There was quite an active Intermittent Diet thread until last month but it's died a death [: (]
Basically, I've been researching around the subject for a while and am very convinced by the principles of low-carbing having read Atkins/Gary Taubes/Briffa/IPD/Dukan etc
I've been on a mainly gluten-free diet for over a year anyway (though hadn't realised how v high-carb rice-cakes and the like were!); I've been doing low carb since Jan initially following the clinically trialled and evidence-based Intermittent Diet
www.genesisuk.org/blog/?p=896
with great success but then fell into the Atkins camp and have been playing around with that.
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Low Carb Paleo Diet/Intermittent Fasting/Intermittent Diet
184 replies
GreatEXPATations · 25/04/2012 11:31
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