Advanced search

Dukan Diet - Beginner!

(1 Post)
Fatshionista Sat 01-Oct-11 17:31:16

Hi all. I'm 22, 5ft10in and 17 stone. Dukan told me my 'perfect weight' or something is 12st11lb and I should be there by April 2012. Perfect.

So today I start my attack phase. I feel great. I'm not hungry, I'm eating a lot, I'm drinking a lot and I have enough energy despite being unwell to cycle on the exercise bike for an hour at moderate pace and take the pup on a 20 minute walk.

Can I keep this up? I need to lose weight fast so since I need to lose around 5 stone should I keep the attack phase up for 10 days? It can't be this easy, can it?

First diet. Any advice?

Join the discussion

Registering is free, easy, and means you can join in the discussion, watch threads, get discounts, win prizes and lots more.

Register now »

Already registered? Log in with: