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Dukan Diet - Beginner!

(1 Post)
Fatshionista Sat 01-Oct-11 17:31:16

Hi all. I'm 22, 5ft10in and 17 stone. Dukan told me my 'perfect weight' or something is 12st11lb and I should be there by April 2012. Perfect.

So today I start my attack phase. I feel great. I'm not hungry, I'm eating a lot, I'm drinking a lot and I have enough energy despite being unwell to cycle on the exercise bike for an hour at moderate pace and take the pup on a 20 minute walk.

Can I keep this up? I need to lose weight fast so since I need to lose around 5 stone should I keep the attack phase up for 10 days? It can't be this easy, can it?

First diet. Any advice?

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