Junk food and over eating makes me feel crap and lethargic.
I'm going to be eating healthier.
I'm going for 5/6 good portions of fruit and veg a day.
Three healthy square meals a day.
A small treat every day.
Exercising three times a week.
How soon before I start seeing and feeling improvements?
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Who wants to start feeling better with me?
59 replies
SwimLittleFish · 01/10/2011 17:03
OP posts:
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