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Harcombe Diet - I don't have cravings just bad breath

(2 Posts)
Chestnutx3 Fri 30-Sep-11 09:20:58

I thought I would try the Harcombe Diet as I am a poor sleeper and I thought I may have hypoglyceamia. She talks about the ravaging food cravings, I thought I love my wine, fruit and tea. I've cut all out plus wheat and dairy. I'm left after 4 days with no cravings, no headaches, bloating (i thought it was meant to cure it not cause it) and awful breath. i've only lost 3lbs and to be honest I am often this weight normally when I have done lots of exercise. Not impressed so far. I just don't fancy food if its more yoghurt and bacon and eggs.

piellabakewell Sat 01-Oct-11 08:01:48

Phase 1 is the worst, stick with it...plus the forum here is full of helpful, friendly people.

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