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DO vibration plates work?

(5 Posts)
jasper Fri 23-Sep-11 14:58:54

You know the sort of thing I mean - they forcefully jiggle your bits and claim to tone your muscles in just ten minutes a day.

Anyone tried them? Do they work?

kkey21 Fri 23-Sep-11 16:48:05

I had the genuine official 'powerplate' after having my ds2 and yes i'd say it def helped, although you could also say i was going to loose weight anyway with bfeeding?

I sold it to help pay towards my wedding, but now could do with it back lol!

I now use one at the gym (when i manage to get there!)

jasper Sat 24-Sep-11 12:48:20

thanks kkey

jasper Mon 26-Sep-11 15:01:12

Met someone today who has lost 3 stones in about 7 months following WW but she swears by the power plate!

cecilyparsley Fri 30-Sep-11 12:52:00

I'd be interested to read the pseudo science behind these things.

I think its most likely tosh

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