Have bought a months worth - am going to use them like Antabuse. I'm so scared to get the shits - you have to keep your meals to under 19g of fat. Any tips on what to eat or avoid? I'm guessing I have to change my menu choice tonight of poached duck eggs with chilli hollandaise sauce grrrr.
I use the stronger version that is prescribed by my gp. Its called Xenical and has 120mg of orlistat per tablet. I also go to weight watchers and have lost 3 stone in 3 months I eat pretty much what the family is having but i weigh my portions. I dont eat really fatty stuff like pizza/chips etc