I've lost half a stone but now my weight is stuck - any ideas?
This is a typical day:
Bfast: Porridge, tbsp sunflower seeds, tsp honey
Snack: Banana
Lunch: Feta, tomato olive salad with krisp bread and sugar free jelly
Snack: Fruit
Dinner: Meat and salad/veg
I'm not hungry on this, I drink 2 litres of water a day, walk 3 miles a day and zumba twice a week.
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Can you see what I'm doing and give advice?
7 replies
AuntieMaggie · 18/08/2011 18:18
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