Hello all!
I posted on here a while ago about desperately wanting to lose 3-4 stone. Since then I have joined a gym and been every single week day (am on summer hols.) Only 30 mins/day but it's 30 mins of huffing and puffing I wouldn't otherwise do. I can feel I've lost SOME weight (also my best friend's dp dithered a while before telling me I looked like I'd lost some - bless!)
Thing is, I cannot seem to alter my appalling eating habits. I STILL will eat my way through a massive bag of doritos. Or cook a big meal intended for two meals...then eat both portions. And so on. I'm still snacking late at night on heavy bready stuff, and as a result am waking up feeling slugging and like a failure. WHY am I doing this? Why can't I eat a decent portion of a sensible meal and feel full? It's like I'm doing it to make sure I fail...
Anyone who can help, I would be most grateful for advice! xx
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Self Sabotage - please help me!
4 replies
ButWhyIsTheGinGone · 17/08/2011 21:15
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