Hello!
Quick question - I have noticed lately that I often feel faint and light headed. Having the constitution of an ox I slightly resent this. I have been doing MyFitnessPal, which restricts cals to 1200 a day, though with exercise you can eat more (you eat your exercise cals).
Just wondered if anecdotally anyone else has felt faint on 1200 a day? I am a bit puzzled. I've a pretty sedentary life and 1200 isn't what you'd call starving.
Hmph. Reluctant to give up as it does seem to be working (as I posted quite enthusiastically only the other day!).
If it's not this then I'd best hop to the GP I think...
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Faint/Light Headed on low-cal diet? (MyFitnessPal)
5 replies
JodieHarsh · 16/08/2011 14:33
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