If I do a shake diet for a couple of weeks am I likely to mess up my metabolism?
Will I gain the weight back as soon as I finish bearing in mind I'm not the type of person that tends to put on weight. I have baby weight but have been the same weight for years and I was never overweight before children.
Can someone recommend one? Is slim fast the only one you can buy in the shops without consultants?
Please don't lecture me on how bad these diets are. I know they're not ideal but I need a kick start as I am finding it really difficult to lose weight. I would get a A* in the theory of every kind of diet but an F for the practical.
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Question about shake diets
25 replies
TheCrazyLady · 08/08/2011 19:13
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